PREVENTION
Regular Dental Visits
In order to maintain a healthy smile, it is vital to have professional cleanings and regular check-ups. Therefore, you should visit your general dentist twice a year (once every six months). At each appointment, your dentist will examine your teeth and provide an evaluation of existing dental problems and proposed treatment.
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Tooth Decay Prevention
Tooth decay is a progressive disease resulting from the interaction of bacteria that naturally occur in your mouth and the sugars consumed in your diet. Sugar causes a reaction in the bacteria, which causes the bacteria to produce acids. These acids break down the minerals in teeth, forming a cavity. Dentists can remove the decay and fill the tooth using a variety of fillings or cover the tooth with a crown. Avoiding unnecessary decay simply requires strict adherence to a dental hygiene regimen: brushing and flossing twice a day, regular dental check-ups, diet control and fluoride treatment.
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Diet Control
The teeth, bones and soft tissues of the mouth require a healthy, well-balanced diet. A variety of foods from the five food groups help minimize and avoid cavities and other dental problems. Consuming sugary and starchy foods should be limited, including candies, cookies, chips and crackers. Healthier foods, such as vegetables, low-fat yogurt and cheeses, help promote stronger teeth.
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Sealants
The grooves that form the chewing surfaces of the back teeth (molars) are extremely difficult to clean of bacteria and food. As the bacteria react with the food, acids form and break down the tooth enamel, causing cavities. Tooth sealants can protect these areas by sealing the grooves, preventing bacteria and food particles from accumulating. The sealants are made of a resin material that is applied to the back teeth, molars, premolars and any area prone to cavities. Sealants last for several years but needs to be checked during regular appointments.
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Fluoride
Fluoride is a substance that helps teeth become stronger and resistant to decay. Regularly drinking fluoridated water and daily brushing and flossing ensures significantly fewer cavities. Many, if not most, public water sources contain fluoridated water. Your dentist can evaluate the level of fluoride in your primary drinking water source and recommend fluoride supplements if necessary. There are also many kinds of toothpastes, mouthwashes and even some dental flosses that contain fluoride.
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COMMON PROBLEMS
Tooth Decay
Tooth decay, also known as caries or cavities, is preventable. Carbohydrate-rich foods, such as candy, cookies, soft drinks and even fruit juices, leave deposits on your teeth. Those deposits bond with the bacteria that normally survive in your mouth and form plaque. The combination of deposits and plaque forms acids that can damage the mineral structure of teeth and eat away at tooth enamel, resulting in tooth decay.
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Sensitive Teeth
Your teeth expand and contract in reaction to changes in temperature. Hot and cold foods and beverages can cause pain or irritation to people with sensitive teeth. Over time, tooth enamel can be worn down, gums may recede or teeth may develop microscopic cracks, exposing the interior of the tooth and irritating nerve endings. Simply breathing cold air can be painful for those with extremely sensitive teeth.
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Gum Disease
Gum, or periodontal, disease can cause inflammation, tooth loss and bone damage, and common indicators are consistent bad breath or a bad taste in the mouth. Gums in the early stage of disease, known as gingivitis, can bleed easily and become red and swollen. As the disease progresses to periodontitis, teeth may fall out or need to be removed by a dentist. Gum disease is highly preventable and can usually be avoided through daily brushing and flossing.
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Bad Breath (Halitosis)
Daily brushing and flossing helps to prevent the build-up of food particles, plaque and bacteria in your mouth. Food particles left in the mouth deteriorate and cause bad breath. While certain foods, such as garlic or anchovies, may create temporary bad breath, consistent bad breath may be a sign of gum disease or another dental problem.
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Canker Sores
Canker sores (aphthous ulcers) are small sores inside the mouth that often recur. They have a white or gray base surrounded by a red border. Generally lasting one or two weeks, the duration of canker sores can be reduced by the use of antimicrobial mouthwashes or topical agents.
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Orthodontic Problems
A bite that does not meet properly (a malocclusion) can be inherited, or some types of improper bites may be acquired. Common causes of malocclusion include missing or extra teeth, crowded teeth, misaligned jaws, injuries/trauma or developmental issues, such as finger or thumb sucking.